Supporting others’ mental wellbeing

There is a lot you can do to help yourself, your friends, family and community during this time.

Supporting children and young people

There may be children or young people in your life who experience distress. As a trusted adult, you can help reassure and educate them about COVID-19:

Supporting someone with substance use and/or gambling concerns

You can follow these links for resources to support you while you support someone else:

Supporting someone who is feeling suicidal

You can follow these links for resources to support you while you support someone else: